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Live healthier longer

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About Bondi Nutritionist, Dr Naras Lapsys

Introducing Dr Naras Lapsys – Your nutrition & longevity specialist. I understand that nutrition and lifestyle play a critical role in how long and how well we live. By addressing dietary patterns, sleep, exercise and well-being, we can:

  • Achieve and sustain optimal weight and body composition
  • Live with vitality and with a strong immune system
  • Prevent and reverse diabetes, heart disease and other serious health conditions
  • Reduce the risks of developing cancer and dementia…
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Trying to achieve and sustain optimal weight, improve your immune system or prevent a serious health condition? Our nutrition & health services can help you…

Weightloss

Specialising in weight control and weight loss in Sydney

Successful and permanent weight loss requires the right frame of mind, a working knowledge of the components of food, the willingness to adopt new eating patterns and the ability to challenge old habits.

Chronic Disease management

Optimal management of chronic health conditions

heart disease, diabetes and hypertension are critical to minimising their progression and to improving long-term health.

Longevity

Optimal nutrition and a positive lifestyle

The key components to a healthier, longer life that is free from dementia, cancer and chronic ill-health.

I believe that every person’s situation is unique

My approach is individualized and highly tailored to your needs. I carry out detailed investigation into your eating habits and behaviors, lifestyle choices and current state of health. I use evidence-based Western medicine, science and anti-aging medicine as a platform for all my advice and services. I remain current with emerging trends in nutrition, am forward-thinking and innovative. All individuals are welcome, privacy and confidentiality are assumed, and I provide an environment of trust and respect.

live healthier longer⚬

live healthier longer⚬

live healthier longer⚬

live healthier longer⚬

live healthier longer⚬

In-Person

To book an in-person consultation, contact us:

T: 0419 980 946
E: naras@thebodydoctor.com.au

Online

To book your online face-2-face consultation use the buttons below. If it’s your first time you will need to book your initial consultation if you’re a return customer use the follow-up option.

Book Your First Consultation Here
Schedule a Follow-Up Appointment Here

Initial Session – 60min ($180 AUD)

At the first appointment, I take a thorough assessment of your health status, diet and lifestyle habits. We identify your goals and establish the key strategies required to achieve them. Combining this information, I build a specific eating and lifestyle plan that is complete, targeted to your needs and easy to follow. You finish the first session with a detailed written plan and all supporting educational material. Appointments can be held at at The Integrative Medical Centre in Sydney, or via video face-face.

Reviews – 30min ($90 AUD)

Long-term success lies in continued motivation and commitment. Accountability, measuring progress and regularly reviewing goals helps to stay on-track. Review sessions allow the opportunity to provide feedback, identify obstacles and to adjust the plan. Changes in health status and body composition are also monitored during reviews.

Couples & Families – 120min ($320 AUD)

Couples and families can benefit from combined consultations. Greater success can be achieved from making changes together and supporting one another. The services offered for families are the same as those offered for individual consultations.

Online Face to Face Consultations

I am pleased to offer complete assessments and on-going consultation using video conferencing, phone or email. These formats are ideal for people living in remote areas, internationally or are unable to attend face-to-face meetings. Video conference sessions follow the same format as one-on-one consultations and have proven to be very effective. Payment for remote consultations can be made using direct funds transfer, credit card and Paypal

Home and Office Consultations

Complete assessments and consultations can be organised in the privacy of your home or office for an additional fee.

Corporate Seminars & Programs

I have developed a range of interesting seminars, assessments and programs that are educational, innovative and inspiring.